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Start your journey today!

3 Week weight loss challenge

Lose 10lbs (4kgs) in 3 weeks! Take the step to the life you want and deserve​.

Ladies, this is your chance to lose weight, get back in shape and feel great in just 3 weeks. More importantly, lose the weight safely while learning how to keep it off forever.

Studio NEESY is a community of both members who are seeking motivation and energy to their fitness needs and Challengers who are either just starting their weight-loss journey or already successful with real results and inspire the whole community to push for our best health.


Our coaches have been through the Challenge each with inspiring stories and motivation that is unlike any other motivator because they know what it takes and have been through it too!


Our mission is you get your lifestyle on a track of best health success now and forever!

Vegetable Plate

This program is for you if you struggle with 


Hormonal Imbalance


Staying active


 Weight Management


What you get when you join the challenge

  • ​An initial 60-90 min consultation session with a Studio NEESY licensed health coach to discuss your health history and explore the 5 pillars of holistic health.

  • Personalised fitness, nutritional training and food planning skills.

  • Access to unlimited Studio and/or Online Livestream fitness classes for 3 Weeks

  • Daily check-ins via WhatsApp/Messenger to keep you accountable.

  • Lifetime access to a private Facebook group including real stories of results; recipes for a fantastic way to stay inspired and motivated to eat well and healthy and an amazing community of Challengers.

  • Final 60-90 min consultation session to discuss results and create a personalised maintenance plan to continue your journey with confidence after the 3-week challenge.

  • Lifetime connections with like-minded international nomads going through the exact same experience as you.

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Why choose Studio NEESY?

It's rare for anyone to get an hour to explore their wellness goals with a trained professional that allows for your bio-individuality to be a part of your journey and transformation.


As an Integrative Nutrition* Health Coach, Studio NEESY creates a supportive environment that enables you to articulate and achieve your goals.


Studio NEESY Health Coaches have been exposed to the most cutting-edge dietary theories and studied highly effective coaching techniques to help you find the right lifestyle that works best for you.


Book your consultation today

Past and Present Challengers

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"My journey started two years ago and nobody would have been able to tell me how my life was about to change. At the end of my own process I have learned to eat and change the way I see food completely. I have met women that are fantastic and will support me, from telling me "high knees" in class to helping me in every other aspect of my life.

The challenge has been a rich experience....and I look great. All thanks to starting this 3 week challenge"

- Patricia


“ I’ve been heavy my whole life but in 2018 when we moved to Switzerland I was at my heaviest.  While a great opportunity for my husband and family, it was a little overwhelming and confusing for me. I was lost and down having left my career as a hotel owner in my beautiful hometown of Girona, Spain . I heard of Neesy’s program through a friend and I cannot describe how much my life has changed inside and out with Neesy's help. In 6 months I've lost 30kg. Neesy’s coaching and community of support and love is at the heart of this amazing vision and mission of Studio NEESY. I hope that many more will find their best health and happiness like I did.”


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"After Christmas two years ago I decided to weigh myself for the first time in probably a year and I was shocked! I called Neesy in a panic, “I have heard you are a miracle worker and I need you!” She said, “okay so I have an appointment in 2 weeks from now.” My response was, “NO! I need you ASAP!” She managed to squeeze me in a week later. After the first week I had lost 2.5 kilos and was super motivated! At the end of the 3 week challenge I had lost 7 kg, and in the two months that followed, I lost another four. I was at my personal ideal weight and I hadn’t seen those numbers in at least 12 years.  Trust me, I still cheat, but I know how to balance things better now. Thank you Neesy for changing my life!!!"

- marie

Image by Brooke Lark

So what are you waiting for? Sign up today

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