FOR STUDENTS AND TEENS!
3 Week Student Nutrition Challenge
Change your mindset and develop a positive outlook in 3 weeks!
We help you build skills for social wellbeing and supporting your development. Learn how to create healthy eating habits and gain knowledge about how food works through a bio-individuality system and take part in a variety of fitness classes, and group or individual movement classes based on your fitness and wellness.
This program is for you if you struggle with
Career Direction
Homelife
Staying active
FOCUS
CONFIDENCE
RELATIONSHIPS
Motivation
What you get when you join the challenge
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Initial 60 min consultation session with a Studio NEESY licensed health coach to discuss your wellbeing, health history, and explore the 5 pillars of holistic health.
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Personalised fitness plan and nutritional training for bio-individual needs including maintenance for after the 3 weeks.
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Fitness classes for unlimited access to Studio NEESY classes online or in Basel studio.
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Daily check-ins via Messenger/WhatsApp
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Final 60-90 min consultation session to discuss results and create a personalised maintenance plan to continue your journey with confidence after the 3-week challenge.
Why choose Studio Neesy?
It's rare for anyone to get an hour to explore their goals with a trained professional.
As an Integrative Nutrition Health Coach, Studio Neesy creates a supportive environment that enables you to articulate and achieve your goals.
Studio Neesy Health Coaches have been exposed to the most cutting-edge dietary theories and studied highly effective coaching techniques to help you find the right lifestyle that works best for you.
